Make your own trail mix with your favourite nuts and mixes. Want a healthier alternative to chips and junk food? A handful of almonds, sunflower and pumpkin seeds, walnuts, cashews and other nuts will provide your body with some healthy fat and proteins. Whichever way you choose to consume the national spread, it’s loaded with vitamins to reduce fatigue and support brain health, important when getting behind the wheel.įeeling creative in the kitchen? Try these easy cheese and vegemite scrolls for your next road trip. Grab an on-the-go vegemite and cheese snack, prepare vegemite sandwiches or stop in at your local bakery for vegemite scrolls. Vegemite is another Aussie snack food, essential for road trips. They’re also vegan and only have 154 calories per ball. If you’re after the perfect chocolate guilt-free snack, try Weetbix balls.Įasy to make, store and eat, they have no sugar and are a tasty spin on the Aussie staple lamingtons. Travel snack kits and bento boxes can also be turned into full meals, using them to make things like deconstructed rice bowls with protein and veggies. Fill with your favourite snacks or get inspired here. Pre-pack them using lunch boxes before you leave. Mini Bento boxes are a good idea for fussy eaters or kids who love variety. Alternatively, grab the ‘lite’ popcorn version from the supermarket.īring Japanese-inspired dining to the comfort of your car. Store it in brown lunch bags or zip-lock bags for on-the-go snacks. Making popcorn is an easy and fun DIY job for the kids. You can add garlic powder, olive oil or cinnamon for more flavour without compromising on healthiness. In fact, air-popped popcorn or natural popcorn without added salt and butter gets the Heart Foundation’s tick of approval. If you leave off the butter and salt, popcorn is a healthy snack. These small packages are ideal for road trip snacking and provide anti-inflammatory benefits, with vitamins A, C, K. To increase your vitamin and nutrient intake, add grape tomatoes to your fruit cups. Keep the fruit in zip-lock bags between cool packs or in cold mason jars and eat from the jar. These local spots offer the perfect excuse to create fruit cups for the kids, whilst encouraging them to be active as well.įruit snacks can be mixed for variety depending on the season and road trip. If you’re heading up north to road trip along WA’s Coral Coast, stop in at the Perth Mango Farm in Neerabup or pick your own strawberries at the Picking Farm in Wanneroo. The 17 best healthy road trip snack ideas With a little imagination and planning, eating healthy on-the-go isn’t as challenging as you think. If a flaky pie of questionable age or greasy chips and sauce from a quick refuelling stop are your usual options, why not try some healthier choices for your next trip. Lucky for you, I basically wrote out a shopping list for your pre-trip grocery haul, and it's just a few scrolls away.If you’re planning a road trip or camping holiday, choosing the right snacks to consume along the way is an important consideration. But not all snacks are meant to be eaten in the car, never mind while driving (no one likes a sticky steering wheel) so you've gotta pack accordingly. Whether you're the one driving or the one snoozing in the passenger seat, you're definitely going to need some sustenance if you're going to be cruisin' for hours on end. But perhaps the most important thing of all to pack ahead of a road trip? A bag full of snacks. I already mentioned a few: a killer playlist, some friends you won't want to drop off at a gas station after a few hours, and some good travel bags. Now, if you want to do a road trip right, there are a few things you can't forget to bring with you. Road trips are iconic for so many reasons-I could list them all but I know we're all far too busy for that-and they've only gotten more popular in the last few years (shoutout to 2020 for this and only this). If you ask me, there's no greater feeling in this world than hitting the open road with a trunk full of luggage, a backseat full of friends, and a fun destination set in your GPS. Start beefing up that Spotify playlist, because I see a road trip in your future, bb.
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